RIPE PLANTAIN AND NATIVE SAUCE(WITH FRESH FISH)

Okay guys i got this recipe from my dad… he said they used it during the war( 1976 there about) so i decide to give it a shot, try it and you wont regret what you got.

INGREDIENTS

  1. Ripe plantain ………………….  2
  2. Onion …………………………….  1 ball
  3. Garden eggs  …………………   300g
  4. Fresh pepper  ………………..   70g
  5. Scent leaf  ……………………..   half cup
  6. Utazi leaf  ………………………   half cup
  7. Ginger   …………………………   20g
  8. Salt   ……………………………..  To taste
  9. African nutmeg(Ehuru)  …..   To taste
  10. Fresh fish  ……………………..   Medium size
  11. seasonings  ………………………..  To taste

STEPS

  1. Peel you ripe plantain and then boil
  2. Dice your onion,garden eggs and fresh pepper
  3. pound very well,your scent leaf and utazi leaf together
  4. Mix the garnishing in one deep plate i.e onion,garden eggs,fresh pepper and the leafs
  5. Add Ginger,Salt,African nutmeg,and seasoning(mix very well)
  6. spice you fish with salt and fry
  7. heat the red oil and pour it immediately inside your garnishing (mix very well)

Then serve immediately  (WATCH VIDEO HERE)

EASY WAY TO MAKE PLANTAIN PORRIDGE

Kbrown and Danny kept wondering how i made this so fast,well just try this simple plantain porridge recipe and thank me later….please leave a comment.

INGREDIENTS

  1. Plantain  ———————-
  2. Stock fish  ——————–   100g
  3. Fish(smoked fish) ———-   1
  4. Cow skin   ——————–   50g
  5. Onions  ———————–   1 ball
  6. Periwinkle ——————–   150g (optional)
  7. Salt   —————————   20g
  8. Pepper    ———————-   70g
  9. Crayfish  ———————-   70g
  10. Vegetable leaf (ugu) ——-   100g
  11. Maggi ————————-    2 cubes
  12. Red Oil  ———————-    1 cooking spoon

STEPS

  1. Dice your plantain
  2. Cut your onion,fresh pepper.
  3. Dice your cow skin (kanda)
  4. Slice your vegetable leaf (ugu leaf)
  5. Put a clean pot on the fire and add water
  6. Add onions,stock fish,cow skin, and periwinkle (allow to boil for 10mins)
  7. Add your plantain(allow to boil for 3mins)
  8. Add your crayfish,salt,pepper,and maggi (allow to boil 3mins)
  9. Add your smoked fish and red oil  stir very well (allow to cook for 10mins and stir in between to prevent it from burning)
  10. Add your vegetable leaf (the quantity you need stir and bring down your pot)

ready to serve