FRUITS AND VEGETABLES THAT CAN KEEP YOU ALIVE, HEALTHY AND SMART

  • APPLES 🍏🍎
    Protect the heart
    Prevent constipation
    Prevent diarrhea
    Improve lung capacity

 

  • AVOCADOS πŸ₯‘
    Battle diabetes
    Lower cholesterol level
    Stopes stroke
    Smoothen skin
    Control blood pressure

 

  • WATER MELONS πŸ‰
    Protect prostate
    Promote weight loss
    Lower cholesterol
    Help stop stroke
    Fight dehydration

 

  • GRAPES πŸ‡πŸ‡
    Save eyesight
    Conquer kidney stone
    Combat Cancer
    Enhance blood flow
    Protect the heart

 

  • LEMONS AND LIMES πŸ₯
    Combat cancer
    Protect the heart
    Control blood pressure
    Smoothen skin
    Stop scurvy

 

  • WALNUTS πŸ₯”
    Lower cholesterol
    Fight cancer
    Boost memory
    Protect against cardiovascular diseases

 

  • BANANAS 🍌🍌
    Protect your heart
    Strengthen bones
    Control blood pressure
    Block diarrhea

 

  • ORANGES 🍊
    Support immune development
    Fights cancer
    Protects the heart
    Improve respiration

 

  • PINEAPPLES 🍍🍍
    Strength the bones
    Relief colds
    Helps digestion
    Dissolve warts
    Block diarrhea

 

  • STRAWBERRIES πŸ“πŸ“
    Fight cancer
    Protect the heart
    Boost memory
    Calm stress

 

  • BROCCOLl
    Strengthens
    Saves eyesight
    Combats Cancer
    Protects the heart
    Controls blood pressure

 

  • CABBAGE πŸ€
    Fights against cancer
    Prevents constipation
    Promotes weight loss
    Protects the heart
    Helps hemorrhoids

 

  • CARROTS πŸ₯•πŸ₯•
    Save eyesight
    Protect the heart
    Prevent constipation
    Combat cancer
    Promote weight loss

 

  • ONIONSΒ 
    Reduce risk of heart attack
    Combats Cancer
    Kill bacteria
    Lower cholesterol level
    Fight fungal infections

 

  • TOMATOES πŸ…πŸ…
    Protect prostate
    Fight cancer
    Lower cholesterol
    Protect the heart

 

  • GARLIC
    Lowers cholesterol
    Controls blood pressure
    Fights cancer
    Kills bacteria
    Fights fungus

 

  • CAULIFLOWER ☘
    Protects against prostate cancer
    Fights breast cancer
    Strengthens bones
    Banishes bruises
    Guards against heart diseases